Ewa gave me a Sunshine Award - thank you Ewa!! and thank you for all your nice comments, I'm blushing :) I have been reading your blog, but can't comment? Just in case you thought I was really rude and was totally ignoring you!
I'm supposed to pass this on, but I think every blog I read has had a Sunshine Award! I read lots of inspirational blogs and they all deserve awards!Today is a non-running, cross training day. My cross training will be getting on my bike and delivering, I have Saturdays and todays to do, because I wanted to let me legs totally rest before yesterdays run.
Legs feel pretty good today, one calf muscle is a bit sore, it was trying to cramp for a few km's yesterday, but I willed it away ;) ... but it is tight today, otherwise - a bit stiff, but not too bad at all!
Hey...found your blog somewhere (really can't remember how I came across it hehe). Just wanted to say what an awesome effort out there! It was a beautiful day for it huh. (I did the 7km). Sounds like your training is going well for sure :-D Well done!!
ReplyDeleteOh, don't blush.
ReplyDeleteI am not sure why the comment thing is not working. Checked my settings and they seem to be OK.
Congrats on chopping 8 min off your time!
Nice job on your half marathon. I ran one today and had a BLAST! I found your blog from Ewas.
ReplyDeleteI guess you did! Great result!
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