Wow and wow!! How did I manage that? In just two months from my previous half marathon, I took 8 minutes off my time, just wow ... I am amazed everyday at what we can train our bodies to do :)
Ewa gave me a Sunshine Award - thank you Ewa!! and thank you for all your nice comments, I'm blushing :) I have been reading your blog, but can't comment? Just in case you thought I was really rude and was totally ignoring you!
I'm supposed to pass this on, but I think every blog I read has had a Sunshine Award! I read lots of inspirational blogs and they all deserve awards!
Today is a non-running, cross training day. My cross training will be getting on my bike and delivering, I have Saturdays and todays to do, because I wanted to let me legs totally rest before yesterdays run.
Legs feel pretty good today, one calf muscle is a bit sore, it was trying to cramp for a few km's yesterday, but I willed it away ;) ... but it is tight today, otherwise - a bit stiff, but not too bad at all!